Creative uses for beans (PDF)
























Did you know that for optimal health we should be eating at least 2 cups of beans per week? Most Americans don't eat enough. 


This handout covers common and creative ways to include more on your plate. 

Once purchase is complete,

PDF will be sent via e-mail. 


  • Pinterest - Grey Circle
  • Facebook - Grey Circle
  • LinkedIn - Grey Circle

© 2016 by Erica Hansen MS, RD, CD. All rights reserved.